Events
7 events found.
Week of Events
Sunday, December 13, 2020
No events on this day.
Monday, December 14, 2020
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Tuesday, December 15, 2020
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Wednesday, December 16, 2020
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Thursday, December 17, 2020
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Friday, December 18, 2020
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December 18, 2020 -Self-Help and the 2020 Holidays: Managing Stress
Self-Help and the 2020 Holidays: Managing Stress
This training from California's Crisis and Recovery Enhancement (CARE) TA Center covers evidence-based self-help strategies to regulate difficult emotions that are common during the holidays and exacerbated for many during 2020’s pandemic-related grief and social distancing. Participants will learn about virtual support groups, apps to aid in self-regulation, emotion regulation skills from Dialectical Behavior Therapy, […]
Saturday, December 19, 2020
No events on this day.